[DDANZI] 샘난이 45:54 row
10,000
Meters
45:54.8
Time
2:17.7
Pace
577
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 123 |
July 04, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:54.8 | 10,000 | 2:17.7 | 134 | 754 | 577 | 18 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 18 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 18 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 |
| 45:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 18 |
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Workout Graph
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