[DDANZI] 샘난이 44:51 row
10,002m
Meters
44:51.3
Time
2:14.5
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 125 |
July 06, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.3 | 10,002m | 2:14.5 | 144 | 794 | 18 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 44:51.3 | 1,077m | 2:15.2 | 142 | 787 | 18 |
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Workout Graph
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