[DDANZI] 샘난이 1:34:01 row
21,096m
Meters
1:34:01.2
Time
2:13.7
Pace
1251
Calories
176
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 1755 |
| Drag Factor | 126 |
July 10, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:01.2 | 21,096m | 2:13.7 | 146 | 803 | 18 | 176 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 19 | 123 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 19 | 148 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 19 | 171 |
| 40:00.0 | 2,233m | 2:14.3 | 144 | 796 | 18 | 183 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 18 | 187 |
| 1:00:00.0 | 2,223m | 2:14.9 | 142 | 790 | 18 | 192 |
| 1:10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 19 | 191 |
| 1:20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 19 | 187 |
| 1:30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 18 | 187 |
| 1:34:01.1 | 897m | 2:14.3 | 144 | 796 | 19 | 198 |
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Workout Graph
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