[DDANZI] 샘난이 24:51 row
5,153m
Meters
24:51.8
Time
2:24.7
Pace
286
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 415 |
| Drag Factor | 124 |
July 10, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.8 | 5,153m | 2:24.7 | 115 | 697 | 16 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 |
| 24:51.7 | 1,005m | 2:25.1 | 115 | 694 | 17 |
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Workout Graph
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