[DDANZI] 샘난이 31:54 row
6,789
Meters
31:54.3
Time
2:20.9
Pace
386
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 560 |
| Drag Factor | 124 |
July 11, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.3 | 6,789 | 2:20.9 | 125 | 725 | 386 | 17 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 17 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 18 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 18 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 17 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 18 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 18 |
| 31:54.2 | 404 | 2:21.3 | 124 | 725 | 23 | 17 |
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Workout Graph
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