[DDANZI] 샘난이 31:54 row
6,789m
Meters
31:54.3
Time
2:20.9
Pace
386
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 560 |
| Drag Factor | 124 |
July 11, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.3 | 6,789m | 2:20.9 | 125 | 729 | 17 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 31:54.2 | 404m | 2:21.3 | 124 | 726 | 17 |
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Workout Graph
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