[DDANZI] 샘난이 1:48:08 row
23,452
Meters
1:48:08.8
Time
2:18.3
Pace
1349
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 2011 |
| Drag Factor | 126 |
July 14, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:08.8 | 23,452 | 2:18.3 | 132 | 754 | 1349 | 18 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 124 | 18 |
| 20:00.0 | 2,204 | 2:16.1 | 139 | 777 | 129 | 18 |
| 30:00.0 | 2,190 | 2:16.9 | 136 | 768 | 127 | 19 |
| 40:00.0 | 2,193 | 2:16.7 | 137 | 770 | 127 | 19 |
| 50:00.0 | 2,152 | 2:19.4 | 129 | 744 | 123 | 18 |
| 1:00:00.0 | 2,134 | 2:20.5 | 126 | 733 | 121 | 18 |
| 1:10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 123 | 18 |
| 1:20:00.0 | 2,170 | 2:18.2 | 132 | 755 | 125 | 18 |
| 1:30:00.0 | 2,145 | 2:19.8 | 128 | 740 | 123 | 18 |
| 1:40:00.0 | 2,163 | 2:18.6 | 131 | 751 | 124 | 19 |
| 1:48:08.8 | 1,779 | 2:17.3 | 135 | 764 | 103 | 18 |
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Workout Graph
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