[DDANZI] 샘난이 1:04:15 row
13,997m
Meters
1:04:15.1
Time
2:17.7
Pace
809
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 1139 |
| Drag Factor | 126 |
July 16, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:15.1 | 13,997m | 2:17.7 | 134 | 761 | 17 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 1:00:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 1:04:15.0 | 919m | 2:18.7 | 131 | 751 | 17 |
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Workout Graph
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