[DDANZI] 샘난이 49:05 row
10,000
Meters
49:05.2
Time
2:27.2
Pace
548
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 840 |
| Drag Factor | 125 |
July 24, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:05.2 | 10,000 | 2:27.2 | 110 | 669 | 548 | 17 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 17 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 17 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 17 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 17 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 17 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 17 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 17 |
| 40:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 17 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 17 |
| 49:05.1 | 838 | 2:26.2 | 112 | 675 | 46 | 17 |
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Workout Graph
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