[DDANZI] 샘난이 1:23:22 row
17,251m
Meters
1:23:22.7
Time
2:24.9
Pace
958
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 1437 |
| Drag Factor | 124 |
July 31, 2024 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:22.7 | 17,251m | 2:24.9 | 115 | 695 | 17 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 17 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 17 |
| 30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 17 |
| 40:00.0 | 2,062m | 2:25.4 | 114 | 691 | 17 |
| 50:00.0 | 2,075m | 2:24.5 | 116 | 698 | 17 |
| 1:00:00.0 | 2,071m | 2:24.8 | 115 | 696 | 17 |
| 1:10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 17 |
| 1:20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 17 |
| 1:23:22.6 | 694m | 2:25.9 | 113 | 687 | 17 |
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Workout Graph
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