[DDANZI] 샘난이 46:28 row
10,005m
Meters
46:28.5
Time
2:19.3
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 125 |
August 03, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.5 | 10,005m | 2:19.3 | 129 | 745 | 18 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 46:28.5 | 316m | 2:20.0 | 127 | 738 | 18 |
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Workout Graph
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