[DDANZI] 샘난이 1:03:49 row
14,000m
Meters
1:03:49.7
Time
2:16.7
Pace
813
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 1205 |
| Drag Factor | 125 |
August 04, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:49.7 | 14,000m | 2:16.7 | 137 | 770 | 18 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 55:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 1:03:49.6 | 835m | 2:17.4 | 135 | 763 | 18 |
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Workout Graph
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