[DDANZI] 샘난이 1:02:00 row
13,454m
Meters
1:02:00.5
Time
2:18.2
Pace
777
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 1100 |
| Drag Factor | 126 |
August 06, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:00.5 | 13,454m | 2:18.2 | 132 | 755 | 17 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 1:02:00.5 | 438m | 2:17.5 | 134 | 762 | 17 |
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Workout Graph
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