[DDANZI] 샘난이 44:56 row
9,999m
Meters
44:56.8
Time
2:14.8
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 124 |
August 14, 2024 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.8 | 9,999m | 2:14.8 | 143 | 791 | 18 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 44:56.8 | 1,124m | 2:12.0 | 152 | 823 | 19 |
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Workout Graph
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