[DDANZI] 샘난이 1:00:02 row
13,197
Meters
1:00:02.0
Time
2:16.4
Pace
768
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 126 |
August 16, 2024 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 13,197 | 2:16.4 | 138 | 773 | 768 | 18 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 18 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 18 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 18 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 18 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 19 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 |
| 1:00:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 19 |
| 1:00:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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