[DDANZI] 샘난이 43:37 row
9,998
Meters
43:37.8
Time
2:10.9
Pace
604
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 125 |
August 17, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:37.8 | 9,998 | 2:10.9 | 156 | 836 | 604 | 18 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 18 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 18 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 18 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 18 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 19 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 18 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 19 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 19 |
| 43:37.8 | 848 | 2:08.4 | 165 | 868 | 52 | 19 |
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Workout Graph
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