[DDANZI] 샘난이 38:24 row
8,500m
Meters
38:24.2
Time
2:15.5
Pace
497
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 707 |
| Drag Factor | 132 |
August 18, 2024 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.2 | 8,500m | 2:15.5 | 141 | 783 | 18 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 38:24.1 | 763m | 2:13.7 | 146 | 803 | 19 |
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Workout Graph
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