[DDANZI] 샘난이 38:24 row
8,500
Meters
38:24.2
Time
2:15.5
Pace
497
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 707 |
| Drag Factor | 132 |
August 18, 2024 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:24.2 | 8,500 | 2:15.5 | 141 | 776 | 497 | 18 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 18 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 18 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 |
| 38:24.1 | 763 | 2:13.7 | 146 | 793 | 45 | 19 |
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Workout Graph
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