[DDANZI] 샘난이 44:50 row
10,000m
Meters
44:50.5
Time
2:14.5
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 793 |
| Drag Factor | 131 |
August 22, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.5 | 10,000m | 2:14.5 | 144 | 794 | 17 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 44:50.5 | 1,105m | 2:11.4 | 154 | 830 | 18 |
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Workout Graph
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