[DDANZI] 샘난이 45:33 row

9,999m

Meters

45:33.3

Time

2:16.6

Pace

580

Calories

Average Watts137
Calories Per Hour771
Stroke Rate17
Stroke Count821
Drag Factor131

August 22, 2024 22:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:33.3 9,999m 2:16.6 137 771 17
5:00.0 1,077m 2:19.2 130 745 18
10:00.0 1,089m 2:17.7 134 760 18
15:00.0 1,093m 2:17.2 135 766 18
20:00.0 1,100m 2:16.3 138 775 18
25:00.0 1,103m 2:15.9 139 778 18
30:00.0 1,102m 2:16.1 139 777 18
35:00.0 1,108m 2:15.3 141 785 18
40:00.0 1,103m 2:15.9 139 778 18
45:00.0 1,103m 2:15.9 139 778 18
45:33.3 121m 2:17.6 134 762 16

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Workout Graph

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