[DDANZI] 샘난이 54:27 row
12,348
Meters
54:27.5
Time
2:12.3
Pace
738
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 979 |
| Drag Factor | 132 |
August 23, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:27.5 | 12,348 | 2:12.3 | 151 | 820 | 738 | 18 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 18 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 18 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 18 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 18 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 18 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 18 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 18 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 18 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 18 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 18 |
| 54:27.5 | 1,022 | 2:10.8 | 156 | 837 | 62 | 18 |
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Workout Graph
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