[DDANZI] 샘난이 51:02 row
11,195m
Meters
51:02.3
Time
2:16.7
Pace
650
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 914 |
| Drag Factor | 131 |
September 01, 2024 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:02.3 | 11,195m | 2:16.7 | 137 | 770 | 17 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 51:02.3 | 220m | 2:21.5 | 123 | 724 | 17 |
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Workout Graph
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