[DDANZI] 샘난이 43:55 row
10,005m
Meters
43:55.9
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 776 |
| Drag Factor | 131 |
September 03, 2024 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.9 | 10,005m | 2:11.7 | 153 | 826 | 17 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 43:55.9 | 906m | 2:10.1 | 159 | 845 | 18 |
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Workout Graph
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