[DDANZI] 샘난이 32:33 row
7,006
Meters
32:33.2
Time
2:19.3
Pace
401
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 563 |
| Drag Factor | 129 |
September 08, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:33.2 | 7,006 | 2:19.3 | 129 | 744 | 401 | 17 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 17 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 17 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 17 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 18 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 17 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 18 |
| 32:33.2 | 555 | 2:18.0 | 133 | 758 | 32 | 17 |
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Workout Graph
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