[DDANZI] 샘난이 46:38 row
10,307m
Meters
46:38.7
Time
2:15.7
Pace
602
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 807 |
| Drag Factor | 132 |
September 09, 2024 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.7 | 10,307m | 2:15.7 | 140 | 781 | 17 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 46:38.6 | 362m | 2:16.1 | 139 | 776 | 17 |
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Workout Graph
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