[DDANZI] 샘난이 20:48 row
4,536m
Meters
20:48.7
Time
2:17.6
Pace
262
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Stroke Count | 354 |
| Drag Factor | 132 |
September 09, 2024 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.7 | 4,536m | 2:17.6 | 134 | 761 | 16 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 |
| 20:48.7 | 168m | 2:24.9 | 115 | 695 | 16 |
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Workout Graph
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