[DDANZI] 샘난이 32:11 row
6,997
Meters
32:11.2
Time
2:18.0
Pace
403
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 543 |
| Drag Factor | 130 |
September 10, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.2 | 6,997 | 2:18.0 | 133 | 751 | 403 | 16 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 17 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 17 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 17 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 17 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 16 |
| 32:11.2 | 472 | 2:18.9 | 130 | 740 | 27 | 16 |
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Workout Graph
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