[DDANZI] 샘난이 32:11 row
6,997m
Meters
32:11.2
Time
2:18.0
Pace
403
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 543 |
| Drag Factor | 130 |
September 10, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.2 | 6,997m | 2:18.0 | 133 | 758 | 16 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 16 |
| 32:11.2 | 472m | 2:18.9 | 130 | 748 | 16 |
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Workout Graph
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