[DDANZI] 샘난이 24:23 row
5,185
Meters
24:23.6
Time
2:21.1
Pace
294
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 132 |
September 11, 2024 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.6 | 5,185 | 2:21.1 | 124 | 728 | 294 | 17 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 18 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 18 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 17 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 17 |
| 24:23.5 | 921 | 2:23.0 | 120 | 711 | 52 | 16 |
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Workout Graph
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