[DDANZI] 샘난이 45:41 row
10,039m
Meters
45:41.7
Time
2:16.5
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 811 |
| Drag Factor | 133 |
September 18, 2024 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.7 | 10,039m | 2:16.5 | 137 | 773 | 17 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 45:41.6 | 147m | 2:21.4 | 124 | 725 | 16 |
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Workout Graph
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