[DDANZI] 샘난이 40:01 row
8,744m
Meters
40:01.8
Time
2:17.3
Pace
506
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 700 |
| Drag Factor | 133 |
September 19, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.8 | 8,744m | 2:17.3 | 135 | 764 | 17 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 40:01.8 | 2m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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