[DDANZI] 샘난이 1:02:59 row
14,191
Meters
1:02:59.5
Time
2:13.1
Pace
844
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 1161 |
| Drag Factor | 132 |
September 20, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:59.5 | 14,191 | 2:13.1 | 148 | 810 | 844 | 18 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 18 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 18 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 18 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 18 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 19 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 18 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 18 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 18 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 |
| 1:00:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 19 |
| 1:02:59.5 | 677 | 2:12.5 | 150 | 817 | 40 | 18 |
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Workout Graph
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