[DDANZI] 샘난이 21:23 row
4,999m
Meters
21:23.1
Time
2:08.3
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 133 |
September 28, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.1 | 4,999m | 2:08.3 | 166 | 869 | 19 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 21:23.0 | 330m | 2:05.7 | 176 | 905 | 20 |
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Workout Graph
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