[DDANZI] 샘난이 44:58 row
10,001m
Meters
44:58.5
Time
2:14.9
Pace
588
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 798 |
| Drag Factor | 133 |
September 29, 2024 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.5 | 10,001m | 2:14.9 | 143 | 790 | 18 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 44:58.5 | 1,127m | 2:12.4 | 151 | 818 | 18 |
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Workout Graph
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