[DDANZI] 샘난이 1:10:40 row
15,526
Meters
1:10:40.7
Time
2:16.5
Pace
902
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 1233 |
| Drag Factor | 136 |
October 02, 2024 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:40.7 | 15,526 | 2:16.5 | 137 | 772 | 902 | 17 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 126 | 17 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 767 | 127 | 17 |
| 30:00.0 | 2,197 | 2:16.5 | 137 | 773 | 128 | 17 |
| 40:00.0 | 2,182 | 2:17.4 | 135 | 763 | 126 | 17 |
| 50:00.0 | 2,204 | 2:16.1 | 139 | 777 | 129 | 18 |
| 1:00:00.0 | 2,202 | 2:16.2 | 138 | 776 | 128 | 17 |
| 1:10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 130 | 18 |
| 1:10:40.6 | 147 | 2:18.0 | 133 | 757 | 8 | 16 |
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Workout Graph
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