[DDANZI] 샘난이 1:01:05 row
13,567m
Meters
1:01:05.5
Time
2:15.0
Pace
797
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 1094 |
| Drag Factor | 135 |
October 07, 2024 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:05.5 | 13,567m | 2:15.0 | 142 | 788 | 17 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 1:01:05.5 | 238m | 2:17.6 | 134 | 762 | 16 |
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Workout Graph
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