[DDANZI] 샘난이 22:53 row
5,000
Meters
22:53.1
Time
2:17.3
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 134 |
October 09, 2024 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.1 | 5,000 | 2:17.3 | 135 | 757 | 289 | 19 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 |
| 22:53.0 | 630 | 2:17.3 | 135 | 749 | 36 | 19 |
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Workout Graph
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