[DDANZI] 샘난이 44:34 row
10,000m
Meters
44:34.2
Time
2:13.7
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 134 |
October 13, 2024 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.2 | 10,000m | 2:13.7 | 146 | 803 | 18 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 44:34.1 | 1,021m | 2:14.2 | 145 | 798 | 18 |
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Workout Graph
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