[DDANZI] 샘난이 16:03 row
3,336m
Meters
16:03.0
Time
2:24.3
Pace
186
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 294 |
| Drag Factor | 135 |
October 21, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.0 | 3,336m | 2:24.3 | 116 | 700 | 18 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 16:03.0 | 224m | 2:20.6 | 126 | 733 | 18 |
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Workout Graph
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