[DDANZI] 샘난이 40:57 row
8,887m
Meters
40:57.8
Time
2:18.2
Pace
511
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 727 |
| Drag Factor | 135 |
October 22, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.8 | 8,887m | 2:18.2 | 132 | 755 | 17 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 40:57.8 | 215m | 2:14.4 | 144 | 795 | 18 |
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Workout Graph
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