[DDANZI] 샘난이 44:48 row
10,000m
Meters
44:48.9
Time
2:14.4
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 134 |
October 24, 2024 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.9 | 10,000m | 2:14.4 | 144 | 795 | 18 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 44:48.9 | 1,076m | 2:14.2 | 145 | 797 | 18 |
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Workout Graph
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