[DDANZI] 샘난이 31:25 row
7,001m
Meters
31:25.6
Time
2:14.6
Pace
412
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 546 |
| Drag Factor | 135 |
October 25, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.6 | 7,001m | 2:14.6 | 143 | 793 | 17 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 31:25.5 | 321m | 2:13.1 | 148 | 809 | 17 |
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Workout Graph
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