[DDANZI] 샘난이 22:45 row
5,000m
Meters
22:45.0
Time
2:16.5
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 133 |
October 25, 2024 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.0 | 5,000m | 2:16.5 | 138 | 773 | 17 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 22:45.0 | 605m | 2:16.3 | 138 | 775 | 17 |
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Workout Graph
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