[DDANZI] 샘난이 1:04:24 row
14,198m
Meters
1:04:24.5
Time
2:16.0
Pace
828
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 1170 |
| Drag Factor | 134 |
October 29, 2024 00:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:24.5 | 14,198m | 2:16.0 | 139 | 777 | 18 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 1:04:24.5 | 979m | 2:15.0 | 142 | 788 | 18 |
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Workout Graph
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