[DDANZI] 샘난이 48:01 row
10,633
Meters
48:01.7
Time
2:15.5
Pace
624
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
| Drag Factor | 135 |
November 01, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:01.7 | 10,633 | 2:15.5 | 141 | 779 | 624 | 18 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 18 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 18 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 18 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 18 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 |
| 48:01.6 | 668 | 2:15.9 | 139 | 773 | 39 | 18 |
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Workout Graph
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