[DDANZI] 샘난이 1:36:16 row
21,094m
Meters
1:36:16.6
Time
2:16.9
Pace
1227
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 1782 |
| Drag Factor | 134 |
November 03, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:16.6 | 21,094m | 2:16.9 | 136 | 769 | 18 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 19 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 18 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 18 |
| 40:00.0 | 2,204m | 2:16.1 | 139 | 777 | 18 |
| 50:00.0 | 2,191m | 2:16.9 | 136 | 769 | 18 |
| 1:00:00.0 | 2,167m | 2:18.4 | 132 | 753 | 19 |
| 1:10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 19 |
| 1:20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 19 |
| 1:30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 18 |
| 1:36:16.6 | 1,351m | 2:19.3 | 129 | 744 | 18 |
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Workout Graph
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