[DDANZI] 샘난이 44:36 row
10,001m
Meters
44:36.5
Time
2:13.8
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 137 |
November 06, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.5 | 10,001m | 2:13.8 | 146 | 802 | 19 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 44:36.5 | 1,054m | 2:11.1 | 155 | 833 | 19 |
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Workout Graph
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