[DDANZI] 샘난이 1:16:04 row
17,002m
Meters
1:16:04.2
Time
2:14.2
Pace
1005
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 1444 |
| Drag Factor | 138 |
November 08, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:04.2 | 17,002m | 2:14.2 | 145 | 798 | 19 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 19 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 19 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 19 |
| 40:00.0 | 2,258m | 2:12.8 | 149 | 813 | 19 |
| 50:00.0 | 2,230m | 2:14.5 | 144 | 794 | 19 |
| 1:00:00.0 | 2,244m | 2:13.6 | 146 | 804 | 19 |
| 1:10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 19 |
| 1:16:04.1 | 1,358m | 2:14.0 | 145 | 799 | 19 |
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Workout Graph
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