[DDANZI] 샘난이 44:48 row
9,999m
Meters
44:48.8
Time
2:14.4
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 133 |
November 11, 2024 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.8 | 9,999m | 2:14.4 | 144 | 795 | 18 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 44:48.8 | 1,084m | 2:13.2 | 148 | 809 | 19 |
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Workout Graph
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