[DDANZI] 샘난이 46:02 row
10,000
Meters
46:02.8
Time
2:18.1
Pace
575
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 132 |
November 27, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.8 | 10,000 | 2:18.1 | 133 | 756 | 19 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 46:02.8 | 223 | 2:20.8 | 125 | 731 | 19 |
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Workout Graph
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