[DDANZI] 샘난이 44:40 row
10,001
Meters
44:40.0
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 132 |
November 27, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.0 | 10,001 | 2:13.9 | 146 | 800 | 19 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 18 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 44:40.0 | 1,094 | 2:07.9 | 167 | 874 | 21 |
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Workout Graph
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