[DDANZI] 샘난이 45:56 row
9,999
Meters
45:56.7
Time
2:17.8
Pace
577
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 131 |
November 28, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:56.7 | 9,999 | 2:17.8 | 134 | 759 | 577 | 18 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 18 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 18 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 18 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 18 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 18 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 18 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 |
| 45:56.6 | 203 | 2:19.4 | 129 | 744 | 11 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.