[DDANZI] 샘난이 23:58 row
4,999
Meters
23:58.1
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 130 |
December 02, 2024 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.1 | 4,999 | 2:23.8 | 118 | 704 | 279 | 18 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 19 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 19 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 19 |
| 23:58.0 | 833 | 2:22.8 | 120 | 713 | 47 | 18 |
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Workout Graph
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